How can we encourage people to spend more time offline without making it a trend or an aesthetic? Here’s what I’ve been thinking…

A reflection on how stepping away from constant scrolling has helped me so far.

We traded life for convenience without really noticing. This post explores the quiet cost of being constantly connected, and why I’m choosing a slower, more intentional life offline.

What began as a simple journaling habit slowly changed how I move through my days, here’s how...